Allen Carr is a book author -a book known worldwide "a few ways to quit smoking", and "a little way to stop drinking".He developed his innovative methodology to eliminate bad habits.
In his second book, "Allen Level withoul to drient" Alen helped alcohol see all aspects of the problem.He offers his help to everyone.Everyone who wants to get rid of alcohol depends on this method.But!So that he is really helping first of all the desires of the person himself.
"Easy way to stop drinking" According to Allen Carr receives a lot of recognition among doctors, used in different clinics against alcohol and popular in all corners of the world.Carr establishes several clinics around the world in the fight against alcohol, in which the best experts help people get rid of this dependence.
About the book
This publication describes the innovative methods of how to stop drinking Allen Carr.After reading the book, someone really stopped drinking alcohol.However, this technique only helps when the patient himself wants to stop drinking, and is very trying to do this.
According to the author, people are divided into two types: drinking and alcohol.Most adults periodically take one or two glasses of alcohol on holidays, festivals and birthdays.Alcohol allows them to relax, relax, relieve emotional stress.With alcohol intoxication, the obstacles in communication are gone, and it is easier for people to find the same language.Drinking people are people who sometimes like to spend time with glass, for example, wine and rest a little.The main thing is that such free time is rare.
If we talk about alcohol, then this is a very unhappy and killed person.He can't live a day without alcohol, one depends on him.This is a serious problem in modern society, and every year it gets more speed.
After conducting some experiments, scientists come to the conclusion that if someone is looking for a reason to drink, escape from home or from work for alcohol, drinks in a beautiful loneliness, then he depends.And if someone has the same problem, then you should think about the future and turn to the doctor for help.
Allen in his method claims that all of these experiments are inaccurate and not entirely true.If a person regularly drinks more norms, and because of alcohol he or she is always into some conflict, then this does not mean that he is an alcohol.There is a possibility of alcohol, but only a doctor can confirm the diagnosis.
Carr in the publication of "a little path to stop drinking" tells a step by step on all the problems and nuances of serious illnesses.
Carra's methodology
Someone thinks that alcohol is delicious, but is it true?In fact, alcohol only causes severe thirst and boring all taste receptors.Therefore, with each glass, individuals no longer feel unpleasant and they want to drink more.After drunkenness, the body tries to remove all toxins outside, thus warning one that such a drink is dangerous to it.Therefore, after drinking, do not try to fight nausea and vomit, let the body clean.
People believe that alcohol will help them become more bold and discovery.But is it true?Biological fears are placed in everyone.This is a self -esteem that protects everyone.With alcohol intoxication, the personality becomes helpless and very exposed.
Alcohol does not make a person stronger or brave, it just eliminates the complex.But is the drunken person as if "Superman" around him?In its methodology, Carr reminds the reader that the decency of drawing someone.And everyone has complex and fear, and they are our defenders.Of course, you need to get rid of yourself, but it's clear not by this method.
Some say that, after being drunk, they are not ashamed, they can easily speak, pour the soul.But remember the words "The Drunk does a lot of things that are, soothing, red."
Another common superstition is that alcohol makes it happier.However, remembering this unfortunate, abandoned by a drunkard family, without the purpose of burning the lives of those who could not find a job and wonder if this was true.Yes, alcohol helps to forget.But it's better to solve the problem than to forget it.Everyone has them and just hide the way out.Therefore, when you feel that you cross the line, remember this instruction.The author gives a good example, saying that people are drunk, happy and free in Hollywood movies.
Another interesting observation of the author is that many alcoholics believe that it is better to live a short but pleasant life with a bottle than long and hard, but without it.Carr says that such a statement can come only from schizophrenia.
Many drunkards are afraid to stop drinking, because they think they will cause them to be physically ill.But the author assures that there is no more suffering from this procedure from the recovery after conventional cold.
Allen Carra's command
In conclusion, the author gives instructions that everyone should follow the perseverance of recovery:
- It does not have to reject alcohol for all time, the main thing is to understand that you yourself control your life, not bottles and glass;
- Your decision to stop drinking properly and you can't doubt it;
- Let the first month uncertain, but trust me, it will pass, you can easily control yourself;
- In the meantime, rejecting alcohol and holding back the desire for alcohol, for at least a few months.Every day, the desire to drink will bother you less and less;
- Don't push for tomorrow what you can do today.Don't say to yourself: "Well, now it's not the best time to stop drinking, because I have a lot of things, problems, but here will be one."Understand that alcohol dependence is the cell and the sooner you get out of it, the more you can start life from the new sheet;
- Remember that you just need to control the desire to drink alcohol, not yourself;
- When you have a bad day and really want to drink to forget, keep in mind that you're not alone.Everyone has a hard rainbow and day.And alcohol is not a way to get rid of problems, but with your whole life addiction it will be hell.
Doctor's review of the Allen Carra method
Reviews on how to stop drinking Allen Carr can be found positive and negative.But many experts think that the Allen Carra method is very effective.Today it is used in many clinics and the results are very happy.According to doctors, we can conclude that the method is quite simple.Thus, you can stop alcohol abuse, and not harm yourself.One does not feel uncomfortable, depression or other disruption.
Their reviews stop drinking
"I haven't been drinking for more than a year, I am not really trusting in all this magical way and thinks it is a divorce and he has been drinking for more than 8 years almost every day, for me it is the easiest solution to get rid of the problem. But I do.
"I decided to read this technique when I realized that I started drinking too often, almost every evening 3-4 glasses of wine. I often met friends, we also liked to drink a little. It started to scare me.
I'm 38 years old and I've tried to stop drinking 5 times, I used different methods from encoding to Carr.I can say it myself, all this doesn't make sense.No one can make someone use alcohol again, or advice or doctor.Narcologists scare people and inspire them that if they are drunk after encoding, they will die.I can say myself, this is just a suggestion.After encoding, I want to drink several times more.Not everyone is given to stop drinking, so I think all these methods are useless.He wants to leave himself without a textbook and a doctor!“
Conclusion
Today, the Allen Carra technique is a relatively simple and effective method for stopping alcohol abuse.Their reviews that stop drinking Allen Carr says that not everyone appeals to everyone.But!He is really helping many people.It's hard to get rid of addiction, but this is true, you just want to and everything will succeed!